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Supporting anyone to live with and beyond cancer

We are a local support group, set up to create a friendly, relaxed meeting place

ABOUT US

About us

We enjoy getting to know each other via a wide variety of social activities and experiences, whilst also having a chat over a cuppa and home made cake. We aim to be as inclusive as possible by hosting hybrid meetings, where you can either come in person, or you can join in online.

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Making full use of some support from Macmillan, each meeting will be broadcast via zoom using some advanced technology, a screen and projector whereby people viewing at home can interact fully with the people in the room. This allows us to support you whether or not you can be there in person.

Supporting anyone to live with and beyond cancer

Our Meetings

Thursday 6th February 

10am til 12pm
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We will be looking at the concept of mindfulness, exploring how living in the present moment can assist the mind, body and spirit following a cancer diagnosis and beyond. We will be doing some exercises focusing on reflection, gratitude and acceptance.

Be Present 

with Beth Fortey

Monday 3rd March 

10am til 12pm
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Seated Pilates

with Deb Adcock

Sharing how Pilates can help with mind and body connection and muscle memory. Gentle seated session to create confident movement and build strength post cancer treatment.

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PLEASE NOTE: March meeting is being held on a Monday

Thursday 3rd April

10am til 12pm
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How do you know what is good for you to eat?
with Yvonne Richards

During this session we will look at some everyday foods and discuss their health benefits (or lack of) and how to maximise the nutritional value.  Sometimes, it’s not simply about what to eat but when you eat something and what you combine it with.

OUR MEETINGS

Thursday 1st May

10am til 12pm
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Meeting at Queenswood Country Park & Arboretum Dinmore Hill HR6 0PY. Weather permitting we will have a walk through the bluebells, otherwise we will gather in the meeting room and learn about the history of the wood, have a meditation and enjoy the café.  Parking will be free.

Queenswood  Bluebell Walk 

Thursday 5th June 

10am til 12pm
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Sound healing

with Jenny Edwards

Sound healing with tuning forks. Talk and demonstration about the healing effects of the Tuning Forks for physical and emotional well-being.

Thursday 3d July

10am til 12pm
Fashion Designer

Which season are you? 
with Elise Hughes

To dress with confidence you need to know what suits you, so you can look and feel amazing every day. I will explain how dressing in the most flattering colours for you, in styles that suit your body architecture, and your personality, become your super powers.

Thursday 7th August 

10am til 12pm
Watering Can

Summer Outing

Westonbury Mill Water Gardens

Pembridge, Leominster, Herefordshire HR6 9HZ to include a cream tea or coffee and cake. Please let Nicky know if you need a lift or if you are happy to provide a lift.

Thursday 4th September 

10am til 12pm
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Gong bath

with Lizzie Eggerton

Sound Therapy can be a wonderful escape from the everyday.  The therapeutic sound frequencies created by a variety of instruments including gongs, chimes, crystal singing bowls, ocean drum to name but a few...  encourage the body and mind to unwind, aiding the release of stresses and tensions. 

Thursday 2nd October

10am til 12pm
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Herefordshire Wildlife Trust at Queenswood Autumn Walk 

Meeting at Queenswood Country Park & Arboretum Dinmore Hill HR6 0PY. Weather permitting we will have a walk through the Autumn woods, otherwise we will gather in the meeting room have a meditation and enjoy the café.  Parking will be free.

Thursday 6th November

10am til 12pm
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No prior experience necessary just the chance to have some fun creating some Christmas crafts, along with homemade mince pies and non alcoholic mulled wine.

Christmas Crafting
with Jill Clayton

Thursday 4th December 

10am til 12pm
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Christmas Social 

Final details to be arranged once we have access to menus and venues.

All meetings  are held on the first Thursday of every month from 10am til 12pm at the Salvation Army Church & Community Centre, Canonmoor Street, Hereford HR4 9JJ unless otherwise stated.
There is FREE parking and disabled access at the Community Centre.

Lets make a difference together

CONTACT US

For details or to book on events please contact 01432 342 342 or Email: allcancersg@gmail.com or visit the facebook: @allcancersg

Because every cancer matters

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